Johan IJff 5:13 row
993m
Meters
5:13.1
Time
2:37.6
Pace
52
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
June 19, 2014 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 993m | 2:37.6 | 89 | 607 | 16 | 128 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 130 |
| 5:13.1 | 37m | 2:57.0 | 63 | 517 | 14 | 127 |