Johan IJff 5:08 row
1,269m
Meters
5:08.7
Time
2:01.6
Pace
82
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 14 |
October 27, 2014 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,269m | 2:01.6 | 195 | 969 | 14 | 144 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 144 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 7 | 144 |