Johan IJff 5:08 row
1,243m
Meters
5:08.2
Time
2:03.9
Pace
79
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 14 |
October 30, 2014 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,243m | 2:03.9 | 184 | 932 | 14 | 130 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 132 |
| 5:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 129 |