Johan IJff 3:08 row
704m
Meters
3:08.8
Time
2:14.0
Pace
42
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
November 06, 2014 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 704m | 2:14.0 | 145 | 799 | 19 | 125 |
| 3:08.8 | 705m | 2:13.9 | 146 | 801 | 19 | 125 |