Johan IJff 5:14 row
1,135m
Meters
5:14.0
Time
2:18.3
Pace
65
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 14 |
November 06, 2014 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,135m | 2:18.3 | 132 | 755 | 14 | 130 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 131 |
| 5:14.0 | 41m | 2:50.7 | 70 | 542 | 9 | 129 |