Johan IJff 5:07 row
1,245
Meters
5:07.6
Time
2:03.5
Pace
79
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 14 |
November 13, 2014 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,245 | 2:03.5 | 186 | 924 | 79 | 14 | 134 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 | 134 |
| 5:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 | 134 |