Johan IJff 5:07 row
1,245m
Meters
5:07.6
Time
2:03.5
Pace
79
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 14 |
November 13, 2014 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,245m | 2:03.5 | 186 | 938 | 14 | 134 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 134 |
| 5:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 134 |