Johan IJff 5:08 row
1,041m
Meters
5:08.0
Time
2:27.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 13 |
November 13, 2014 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,041m | 2:27.9 | 108 | 672 | 13 | 127 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 126 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 128 |