Johan IJff 5:14 row
1,286m
Meters
5:14.5
Time
2:02.2
Pace
83
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 16 |
November 19, 2014 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,286m | 2:02.2 | 191 | 958 | 16 | 138 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 139 |
| 5:14.5 | 55m | 2:11.8 | 153 | 825 | 12 | 138 |