Johan IJff 5:09 row
1,265m
Meters
5:09.3
Time
2:02.2
Pace
81
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
November 27, 2014 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,265m | 2:02.2 | 192 | 959 | 16 | 135 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 136 |
| 5:09.3 | 31m | 2:30.0 | 104 | 656 | 13 | 135 |