Johan IJff 5:08 row
1,252m
Meters
5:08.1
Time
2:03.0
Pace
80
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 14 |
November 28, 2014 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,252m | 2:03.0 | 188 | 946 | 14 | 141 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 141 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 141 |