Johan IJff 5:08 row
1,282m
Meters
5:08.1
Time
2:00.1
Pace
84
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 14 |
December 04, 2014 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,282m | 2:00.1 | 202 | 994 | 14 | 137 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 137 |
| 5:08.1 | 29m | 2:19.6 | 128 | 742 | 7 | 137 |