Johan IJff 5:08 row
1,261m
Meters
5:08.6
Time
2:02.3
Pace
81
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 13 |
January 05, 2015 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,261m | 2:02.3 | 191 | 957 | 13 | 138 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 138 |
| 5:08.6 | 30m | 2:23.3 | 119 | 709 | 7 | 138 |