Johan IJff 5:09 row
1,260m
Meters
5:09.6
Time
2:02.8
Pace
80
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 16 |
January 14, 2015 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,260m | 2:02.8 | 189 | 949 | 16 | 136 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 137 |
| 5:09.6 | 34m | 2:21.1 | 124 | 728 | 13 | 136 |