Johan IJff 5:08 row
1,273m
Meters
5:08.9
Time
2:01.3
Pace
82
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 13 |
January 21, 2015 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,273m | 2:01.3 | 196 | 974 | 13 | 141 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 141 |
| 5:08.9 | 32m | 2:19.0 | 130 | 747 | 7 | 141 |