Johan IJff 5:07 row
1,252m
Meters
5:07.4
Time
2:02.7
Pace
81
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 14 |
January 28, 2015 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,252m | 2:02.7 | 189 | 951 | 14 | 139 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 140 |
| 5:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 139 |