Johan IJff 1:36 row

356m

Meters

1:36.4

Time

2:15.3

Pace

21

Calories

94

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate16

January 31, 2015 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.4 356m 2:15.3 141 785 16 94
1:36.4 357m 2:15.0 142 789 16 94