Johan IJff 3:07 row
734m
Meters
3:07.4
Time
2:07.6
Pace
45
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
January 31, 2015 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 734m | 2:07.6 | 168 | 879 | 18 | 121 |
| 3:07.4 | 734m | 2:07.6 | 168 | 879 | 18 | 121 |