Johan IJff 5:10 row
1,098m
Meters
5:10.0
Time
2:21.1
Pace
62
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
January 31, 2015 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,098m | 2:21.1 | 124 | 728 | 15 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 135 |
| 5:10.0 | 32m | 2:36.2 | 92 | 615 | 12 | 136 |