Johan IJff 5:08 row
1,251m
Meters
5:08.6
Time
2:03.3
Pace
80
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 14 |
February 03, 2015 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,251m | 2:03.3 | 187 | 941 | 14 | 138 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 140 |
| 5:08.6 | 28m | 2:33.5 | 97 | 632 | 7 | 137 |