Johan IJff 2000m row
2,000m
Meters
7:39.4
Time
1:54.8
Pace
137
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
April 14, 2015 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 22 | 157 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 22 | 147 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 21 | 157 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 22 | 161 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 23 | 163 |