Johan IJff 5:10 row
1,222m
Meters
5:10.4
Time
2:07.0
Pace
76
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
June 09, 2015 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,222m | 2:07.0 | 171 | 887 | 16 | 131 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 132 |
| 5:10.4 | 36m | 2:24.4 | 116 | 699 | 12 | 131 |