Johan IJff 5:07 row
1,199m
Meters
5:07.2
Time
2:08.1
Pace
74
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 14 |
July 21, 2015 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,199m | 2:08.1 | 166 | 872 | 14 | 122 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 123 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 122 |