Johan IJff 6:08 row
1,263m
Meters
6:08.6
Time
2:25.9
Pace
69
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
July 21, 2015 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,263m | 2:25.9 | 113 | 687 | 18 | 131 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 135 |
| 6:08.6 | 221m | 2:35.2 | 94 | 622 | 17 | 128 |