Johan IJff 3:09 row
751m
Meters
3:09.9
Time
2:06.4
Pace
47
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
August 25, 2015 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 751m | 2:06.4 | 173 | 896 | 20 | 130 |
| 3:09.9 | 751m | 2:06.4 | 173 | 896 | 20 | 130 |