Johan IJff 3:09 row
687m
Meters
3:09.1
Time
2:17.6
Pace
40
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
August 25, 2015 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 687m | 2:17.6 | 134 | 762 | 19 | 146 |
| 3:09.1 | 687m | 2:17.6 | 134 | 762 | 19 | 146 |