Johan IJff 5:10 row
1,210m
Meters
5:10.2
Time
2:08.1
Pace
74
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 15 |
August 30, 2015 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,210m | 2:08.1 | 166 | 871 | 15 | 133 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 133 |
| 5:10.2 | 35m | 2:25.7 | 113 | 689 | 12 | 133 |