Johan IJff 5:07 row
1,111m
Meters
5:07.7
Time
2:18.4
Pace
64
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 13 |
February 22, 2016 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,111m | 2:18.4 | 132 | 753 | 13 | 134 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 135 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 134 |