Johan IJff 5:10 row
1,247m
Meters
5:10.0
Time
2:04.2
Pace
79
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 16 |
March 02, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,247m | 2:04.2 | 182 | 927 | 16 | 137 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 138 |
| 5:10.0 | 34m | 2:27.0 | 110 | 678 | 12 | 137 |