Johan IJff 5:08 row
1,226m
Meters
5:08.6
Time
2:05.8
Pace
76
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 13 |
August 01, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,226m | 2:05.8 | 176 | 904 | 13 | 126 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 127 |
| 5:08.6 | 30m | 2:23.3 | 119 | 709 | 7 | 126 |