Johan IJff 5:08 row
1,081m
Meters
5:08.3
Time
2:22.5
Pace
61
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 13 |
August 01, 2016 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,081m | 2:22.5 | 121 | 715 | 13 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 137 |
| 5:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 135 |