Johan IJff 5:07 row
1,222m
Meters
5:07.4
Time
2:05.7
Pace
77
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 13 |
October 06, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,222m | 2:05.7 | 176 | 905 | 13 | 127 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 128 |
| 5:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 126 |