Johan IJff 5:08 row
1,083m
Meters
5:08.9
Time
2:22.6
Pace
61
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 13 |
November 28, 2016 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,083m | 2:22.6 | 121 | 715 | 13 | 122 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 123 |
| 5:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 122 |