Johan IJff 5:08 row
1,217m
Meters
5:08.2
Time
2:06.6
Pace
76
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 13 |
December 12, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,217m | 2:06.6 | 172 | 893 | 13 | 126 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 128 |
| 5:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 125 |