Johan IJff 5:13 row
1,102m
Meters
5:13.9
Time
2:22.4
Pace
62
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
December 12, 2016 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,102m | 2:22.4 | 121 | 716 | 16 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 130 |
| 5:13.9 | 46m | 2:31.0 | 101 | 649 | 13 | 128 |