Johan IJff 5:08 row
1,208m
Meters
5:08.2
Time
2:07.5
Pace
74
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 13 |
December 22, 2016 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,208m | 2:07.5 | 169 | 880 | 13 | 119 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 120 |
| 5:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 119 |