Johan IJff 5:11 row
1,136m
Meters
5:11.4
Time
2:17.0
Pace
65
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 15 |
December 22, 2016 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,136m | 2:17.0 | 136 | 767 | 15 | 128 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 130 |
| 5:11.4 | 35m | 2:42.8 | 81 | 578 | 11 | 126 |