Johan IJff 6:09 row
1,327m
Meters
6:09.5
Time
2:19.2
Pace
76
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
January 11, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,327m | 2:19.2 | 130 | 746 | 18 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 133 |
| 6:09.5 | 247m | 2:20.6 | 126 | 732 | 18 | 133 |