Johan IJff 8:22 row
2,023m
Meters
8:22.7
Time
2:04.2
Pace
129
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
January 28, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,023m | 2:04.2 | 182 | 928 | 19 | 126 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 127 |
| 8:22.7 | 816m | 2:04.2 | 183 | 928 | 20 | 126 |