Johan IJff 8:33 row
2,022m
Meters
8:33.1
Time
2:06.8
Pace
126
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
February 08, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,022m | 2:06.8 | 171 | 889 | 19 | 125 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 130 |
| 8:33.1 | 820m | 2:09.9 | 160 | 849 | 19 | 120 |