Johan IJff 5:12 row
1,244m
Meters
5:12.5
Time
2:05.6
Pace
78
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
February 15, 2017 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,244m | 2:05.6 | 177 | 907 | 17 | 127 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 129 |
| 5:12.5 | 42m | 2:28.8 | 106 | 665 | 14 | 126 |