Johan IJff 7:01 row
1,523m
Meters
7:01.7
Time
2:18.4
Pace
87
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
February 20, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,523m | 2:18.4 | 132 | 753 | 19 | 137 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 138 |
| 7:01.7 | 434m | 2:20.2 | 127 | 737 | 19 | 136 |