Johan IJff 5:08 row
1,213m
Meters
5:08.6
Time
2:07.2
Pace
75
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 13 |
March 09, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,213m | 2:07.2 | 170 | 885 | 13 | 117 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 119 |
| 5:08.6 | 28m | 2:33.5 | 97 | 632 | 7 | 116 |