Johan IJff 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
March 09, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1053 | 136 | 22 | 140 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 21 | 133 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 22 | 140 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 23 | 144 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 23 | 146 |