Johan IJff 2:13 row
509m
Meters
2:13.0
Time
2:10.6
Pace
31
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
March 13, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 509m | 2:10.6 | 157 | 840 | 18 | 118 |
| 2:13.0 | 510m | 2:10.3 | 158 | 843 | 18 | 118 |