Johan IJff 8:06 row
1,866m
Meters
8:06.4
Time
2:10.3
Pace
113
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
April 18, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,866m | 2:10.3 | 158 | 844 | 19 | 116 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 118 |
| 8:06.4 | 694m | 2:14.2 | 145 | 797 | 19 | 115 |