Johan IJff 6:09 row
1,416m
Meters
6:09.6
Time
2:10.5
Pace
86
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
May 07, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,416m | 2:10.5 | 157 | 841 | 18 | 118 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 121 |
| 6:09.6 | 246m | 2:21.4 | 124 | 725 | 17 | 115 |