Johan IJff 1x6:00/3:00r row
1,598m
Meters
6:00.0
Time
1:52.6
Pace
114
Calories
153
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,851m |
| Overall Time | 9:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
May 07, 2017 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 23 | 153 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 23 | 153 |
| r253m |