Johan IJff 1:08 row
230m
Meters
1:08.6
Time
2:29.1
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
July 10, 2017 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 230m | 2:29.1 | 106 | 663 | 16 |
| 1:08.6 | 231m | 2:28.4 | 107 | 667 | 16 |