Johan IJff 5:06 row
1,203m
Meters
5:06.4
Time
2:07.3
Pace
75
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 14 |
August 01, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,203m | 2:07.3 | 169 | 883 | 14 | 120 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 121 |
| 5:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 119 |