Johan IJff 4:32 row
828m
Meters
4:32.9
Time
2:44.7
Pace
43
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
August 06, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 828m | 2:44.7 | 78 | 569 | 15 |
| 4:32.9 | 828m | 2:44.7 | 78 | 569 | 15 |